About Archana

GRADUATE OF INSTITUTE

FOR INTEGRATIVE NUTRITION

Hi, I'm Archana Tapadia, an Integrative Nutrition Health Coach specializing in digestive health through plant-based nutrition. I'm certified by the Institute for Integrative Nutrition, NY, through which I received in-depth training in innovative coaching methods, practical lifestyle management techniques, nutrition, over 100 dietary theories, macrobiotics, and so much more from some of the world’s leading experts in the field.

 

My passion is to inspire others to achieve their healthiest, most vibrant and energetic self! As an Integrative Nutrition Health Coach, I have the knowledge and the tools to help busy professionals who may be struggling to find a way to restore their gut health. I guide my clients by introducing them to delicious ways to nourish themselves, eliminate cravings, reduce stress, overcome anxiety, and get their bodies active and healthy again.


I am also available to work with teens and young adults who want to look and feel great, but struggle to resist the temptations of “junk food.” My mission is to educate them on how to plan meals, shop for nourishing food, read labels on packaged products, teach them how to make simple meals when they leave home and go off to college, and help them face other challenges such as stress and sleep deprivation.


I strongly believe in the concept that health requires a personalized approach, and as such, I coach in a way that encourages lifestyle choices unique to a client’s specific needs and what works for them. Having endured my own health struggles and overcoming them, I want my clients to feel confident that they can too!


I am highly motivated and have a passion for learning. I hold a degree in Economics Honors from Delhi University, and I have worked at both Himalaya Opticals and AIA, companies with a strong focus on personal connections and care. My other passions include yoga, fitness training, cooking, exploring new countries, and skiing.


As a coach, I put the power back in YOUR hands! 

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