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Sweet Potato and Kale Enchilada
A perfect meal for a weekend dinner at home with the family.

Archana Tapadia
Feb 21, 20212 min read
48 views
4 comments


Crispy Polenta with Roasted Vegetables and chimichurri sauce
A easy to make delicious option for any meal time, everything can be made in advance and kept ready for serving

Archana Tapadia
Jan 2, 20212 min read
141 views
0 comments


Rooibos Ginger Lemon Sun Tea
Rooibos tea, has been officially recognised as a leading source of anti carcinogenic compounds, combined with ginger helps improve digestion

Archana Tapadia
Jun 24, 20201 min read
19 views
0 comments


Nut Seed Crackers
Delicious gluten free snack packed with healthy fats and tastes like a treat.

Archana Tapadia
May 26, 20201 min read
16 views
0 comments


Yummy Chocolate Chickpea Brownie
Vegan and gut friendly, good source of protein, its an anytime easy to prepare guilt free snack.
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Apr 21, 20201 min read
38 views
0 comments


Turmeric Ginger Tea
Ginger is known for easing digestive disorder, have this tea at least once a day for its anti-inflammatory properties
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Apr 21, 20201 min read
13 views
0 comments


Buckwheat Seed Breakfast
A wholegrain wholesome breakfast which is both delicious and nutritious.
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Apr 21, 20201 min read
12 views
0 comments


Vegetable Broth
Gut healing vegan broth, ideal as a stock for making soups and other dishes.
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Apr 21, 20201 min read
18 views
0 comments


Healthy Vegetable Burrito
When family is in the mood for Mexican try making this fun recipe together
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Apr 21, 20201 min read
17 views
0 comments


Chocolate Pistachio Maca Energy Balls
Perfect on the go protein snack, great for before or after workouts.
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Apr 21, 20201 min read
9 views
0 comments


Unraveling Sound Healing: Exploring the Unknown Journey of Vibrational Therapy
The Allure of Sound Healing Sound healing has gained traction in recent years as more people look for alternative methods to improve...

Archana Tapadia
2 days ago4 min read
6 views
0 comments


Unveiling the Mysterious Benefits of Reiki Healing: A Closer Look at the Unknown Healing Power
Mysterious benefits of Reiki Healing

Archana Tapadia
2 days ago3 min read
1 view
0 comments
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